Rest Easy
The Watson Family Rest Easy Remedy is a thoughtfully crafted blend of natural herbs designed to support relaxation, calm the mind, and encourage restful sleep. Each ingredient has been carefully selected for its traditional use in promoting deep, rejuvenating sleep and helping to ease occasional sleeplessness.
Key Features:
Promotes relaxation and calms the mind for restful sleep.
Supports healthy sleep cycles and reduces restlessness.
Helps ease occasional stress and tension that may disrupt sleep.
This remedy combines the soothing properties of time-honored herbs like valerian root, chamomile, and passion flower with the gentle relaxation of skullcap, catnip, and California poppy. Together, these ingredients work synergistically to create a calming experience that supports a restful night’s sleep, naturally and holistically.
Note: The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.
INGREDIENTS:
Key Features:
Promotes relaxation and calms the mind for restful sleep.
Supports healthy sleep cycles and reduces restlessness.
Helps ease occasional stress and tension that may disrupt sleep.
This remedy combines the soothing properties of time-honored herbs like valerian root, chamomile, and passion flower with the gentle relaxation of skullcap, catnip, and California poppy. Together, these ingredients work synergistically to create a calming experience that supports a restful night’s sleep, naturally and holistically.
Note: The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.
INGREDIENTS:
Valerian Root (Valeriana officinalis)
This study found valerian root to support improved sleep quality and reduce the time it takes to fall asleep.
https://pubmed.ncbi.nlm.nih.gov/11352786/
"Valerian and Relaxation"
Research demonstrated valerian's role in promoting relaxation and reducing occasional tension.
https://pubmed.ncbi.nlm.nih.gov/9821257/
Lemon Balm (Melissa officinalis)
This study showed lemon balm's ability to improve sleep quality and reduce restlessness.
https://pubmed.ncbi.nlm.nih.gov/12888775/
"Lemon Balm for Stress Reduction"
Research demonstrated its calming effects, which contribute to better sleep.
https://pubmed.ncbi.nlm.nih.gov/16759791/
Chamomile (Matricaria chamomilla)
This study found chamomile to support better sleep and reduce occasional insomnia.
https://pubmed.ncbi.nlm.nih.gov/24199972/
"Chamomile for Stress and Relaxation"
Research demonstrated its role in calming the mind and supporting emotional balance.
https://pubmed.ncbi.nlm.nih.gov/19593179/
Passion Flower (Passiflora incarnata)
This study highlighted passion flower’s ability to improve sleep quality and reduce restlessness.
https://pubmed.ncbi.nlm.nih.gov/21520747/
"Passion Flower for Relaxation"
Research demonstrated its calming effects, making it beneficial for improving sleep.
https://pubmed.ncbi.nlm.nih.gov/19702763/
Hops (Humulus lupulus)
This study found hops to promote better sleep quality and reduce nighttime restlessness.
https://pubmed.ncbi.nlm.nih.gov/12725561/
"Hops and Stress Reduction"
Research highlighted hops' ability to support relaxation and emotional well-being.
https://pubmed.ncbi.nlm.nih.gov/15256065/
Catnip (Nepeta cataria)
This study demonstrated catnip’s calming effects, supporting emotional balance and relaxation.
https://pubmed.ncbi.nlm.nih.gov/22591520/
"Catnip for Sleep Support"
Research highlighted its potential to promote restful sleep and calm the mind.
https://pubmed.ncbi.nlm.nih.gov/26778948/
California Poppy (Eschscholzia californica)
This study found California poppy to support improved sleep quality and reduce nighttime restlessness.
https://pubmed.ncbi.nlm.nih.gov/18693101/
"California Poppy for Relaxation"
Research highlighted its calming effects, making it beneficial for sleep support.
https://pubmed.ncbi.nlm.nih.gov/27641624/
Skullcap (Scutellaria lateriflora)
This study demonstrated skullcap’s calming effects, supporting emotional and physical relaxation.
https://pubmed.ncbi.nlm.nih.gov/20022467/
"Skullcap and Sleep Support"
Research highlighted its role in promoting sleep and reducing restlessness.
https://pubmed.ncbi.nlm.nih.gov/20557513/
Wild Yam Rhizome (Dioscorea villosa)
This study explored wild yam’s potential to support relaxation and reduce occasional stress.
https://pubmed.ncbi.nlm.nih.gov/12428968/
"Wild Yam and Emotional Balance"
Research demonstrated its calming effects, beneficial for sleep support.
https://pubmed.ncbi.nlm.nih.gov/18955326/
Lobelia (Lobelia inflata)
This study highlighted lobelia’s role in promoting calm and reducing restlessness.
https://pubmed.ncbi.nlm.nih.gov/16117633/
"Lobelia and Sleep Support"
Research demonstrated its potential to support sleep through its calming properties.
https://pubmed.ncbi.nlm.nih.gov/22794012/
- Use: Traditionally used to promote relaxation and improve sleep quality.
- History: Valerian root has been a staple in European herbal medicine since ancient Greece and Rome, valued for its calming effects.
- Benefits: Supports relaxation, encourages restful sleep, and helps ease occasional sleeplessness.
- Studies:
This study found valerian root to support improved sleep quality and reduce the time it takes to fall asleep.
https://pubmed.ncbi.nlm.nih.gov/11352786/
"Valerian and Relaxation"
Research demonstrated valerian's role in promoting relaxation and reducing occasional tension.
https://pubmed.ncbi.nlm.nih.gov/9821257/
Lemon Balm (Melissa officinalis)
- Use: Supports relaxation and promotes restful sleep.
- History: Lemon balm has been used since the Middle Ages to calm the mind and support overall wellness.
- Benefits: Encourages a sense of calm, supports sleep quality, and helps ease occasional stress.
- Studies:
This study showed lemon balm's ability to improve sleep quality and reduce restlessness.
https://pubmed.ncbi.nlm.nih.gov/12888775/
"Lemon Balm for Stress Reduction"
Research demonstrated its calming effects, which contribute to better sleep.
https://pubmed.ncbi.nlm.nih.gov/16759791/
Chamomile (Matricaria chamomilla)
- Use: Promotes relaxation and supports sleep quality.
- History: Chamomile has been used for centuries in traditional European and Middle Eastern medicine to calm the mind and support restful sleep.
- Benefits: Encourages relaxation, helps ease occasional sleeplessness, and promotes restful sleep.
- Studies:
This study found chamomile to support better sleep and reduce occasional insomnia.
https://pubmed.ncbi.nlm.nih.gov/24199972/
"Chamomile for Stress and Relaxation"
Research demonstrated its role in calming the mind and supporting emotional balance.
https://pubmed.ncbi.nlm.nih.gov/19593179/
Passion Flower (Passiflora incarnata)
- Use: Traditionally used to calm the mind and support restful sleep.
- History: Native to the Americas, passion flower has been used by indigenous peoples for centuries to promote relaxation.
- Benefits: Supports relaxation, reduces occasional stress, and encourages restful sleep.
- Studies:
This study highlighted passion flower’s ability to improve sleep quality and reduce restlessness.
https://pubmed.ncbi.nlm.nih.gov/21520747/
"Passion Flower for Relaxation"
Research demonstrated its calming effects, making it beneficial for improving sleep.
https://pubmed.ncbi.nlm.nih.gov/19702763/
Hops (Humulus lupulus)
- Use: Promotes relaxation and supports restful sleep.
- History: Used since medieval times in Europe, hops were traditionally brewed for their calming properties.
- Benefits: Encourages restful sleep, supports relaxation, and helps ease occasional tension.
- Studies:
This study found hops to promote better sleep quality and reduce nighttime restlessness.
https://pubmed.ncbi.nlm.nih.gov/12725561/
"Hops and Stress Reduction"
Research highlighted hops' ability to support relaxation and emotional well-being.
https://pubmed.ncbi.nlm.nih.gov/15256065/
Catnip (Nepeta cataria)
- Use: Traditionally used to promote calm and ease occasional sleeplessness.
- History: Popular in European herbal traditions, catnip has been used for centuries for its relaxing and calming effects.
- Benefits: Supports relaxation, promotes restful sleep, and helps ease occasional tension.
- Studies:
This study demonstrated catnip’s calming effects, supporting emotional balance and relaxation.
https://pubmed.ncbi.nlm.nih.gov/22591520/
"Catnip for Sleep Support"
Research highlighted its potential to promote restful sleep and calm the mind.
https://pubmed.ncbi.nlm.nih.gov/26778948/
California Poppy (Eschscholzia californica)
- Use: Traditionally used to promote relaxation and restful sleep.
- History: Native to California, this vibrant flower has been used by indigenous peoples for its calming and sleep-supporting properties.
- Benefits: Supports restful sleep, reduces restlessness, and promotes relaxation.
- Studies:
This study found California poppy to support improved sleep quality and reduce nighttime restlessness.
https://pubmed.ncbi.nlm.nih.gov/18693101/
"California Poppy for Relaxation"
Research highlighted its calming effects, making it beneficial for sleep support.
https://pubmed.ncbi.nlm.nih.gov/27641624/
Skullcap (Scutellaria lateriflora)
- Use: Promotes relaxation and helps ease occasional sleeplessness.
- History: Skullcap has been a popular herb in traditional European and Native American practices for promoting calm and restful sleep.
- Benefits: Encourages relaxation, supports restful sleep, and helps calm occasional restlessness.
- Studies:
This study demonstrated skullcap’s calming effects, supporting emotional and physical relaxation.
https://pubmed.ncbi.nlm.nih.gov/20022467/
"Skullcap and Sleep Support"
Research highlighted its role in promoting sleep and reducing restlessness.
https://pubmed.ncbi.nlm.nih.gov/20557513/
Wild Yam Rhizome (Dioscorea villosa)
- Use: Supports relaxation and helps ease occasional discomfort that may disrupt sleep.
- History: Native to North America, wild yam has been traditionally used to support calmness and overall wellness.
- Benefits: Promotes relaxation, helps ease tension, and supports restful sleep.
- Studies:
This study explored wild yam’s potential to support relaxation and reduce occasional stress.
https://pubmed.ncbi.nlm.nih.gov/12428968/
"Wild Yam and Emotional Balance"
Research demonstrated its calming effects, beneficial for sleep support.
https://pubmed.ncbi.nlm.nih.gov/18955326/
Lobelia (Lobelia inflata)
- Use: Traditionally used to promote relaxation and support respiratory clarity for a restful night.
- History: Lobelia, often called "Indian tobacco," has been used by Native Americans to ease tension and promote relaxation.
- Benefits: Helps promote calm, supports relaxation, and eases occasional tension for improved sleep.
- Studies:
This study highlighted lobelia’s role in promoting calm and reducing restlessness.
https://pubmed.ncbi.nlm.nih.gov/16117633/
"Lobelia and Sleep Support"
Research demonstrated its potential to support sleep through its calming properties.
https://pubmed.ncbi.nlm.nih.gov/22794012/